About Us
Where Conversations Lead to Clarity, Healing, and Stronger Relationships
Shelistens Therapy is a relationship-focused counselling and therapy practice based in Lagos, providing professional support for individuals, couples, and families seeking clarity, emotional balance, and healthier connections. Our work is rooted in the belief that strong relationships begin with self-awareness, clear communication, and the courage to address what is often left unsaid.
We specialise in individual therapy and self-discovery, couple therapy, premarital counselling, and consulting services including coaching, workshops, and speaking engagements. Whether you are navigating relationship challenges, preparing for marriage, working through emotional patterns, or seeking personal clarity, our approach is structured, compassionate, and tailored to your unique experience.
At Shelistens Therapy, we go beyond surface conversations. We help clients understand how communication styles, unresolved conflict, emotional triggers, and unspoken expectations shape their relationships and decisions. Through guided sessions and practical frameworks, we support you in building emotional awareness, resolving conflict effectively, and making aligned choices that support long-term growth and stability.
Oluwadamilola Mayowa Eric-Ojo
Oluwadamilola Mayowa Eric-Ojo is a relationship and emotional therapist with over eight years of experience supporting individuals, couples, and families through meaningful change. Her work is grounded in helping people understand themselves better, communicate more effectively, and navigate relationships with clarity and emotional awareness.
She specialises in individual therapy and self-discovery, couple therapy, premarital counselling, and consulting services that include coaching, workshops, and speaking engagements. Oluwadamilola’s approach focuses strongly on communication patterns, emotional regulation, conflict resolution, and the unspoken dynamics that shape relationships and decision-making.
Through her work, she has supported clients in gaining clarity around personal boundaries, strengthening emotional intelligence, improving relationship satisfaction, and making aligned life and relationship choices. Her sessions are structured, compassionate, and practical, designed to help clients move beyond surface conversations into deeper understanding and sustainable growth.
In addition to adult therapy and counselling, Oluwadamilola leads the DEIL Programme, a structured emotional learning and resilience initiative designed for tweens and teenagers, supporting early emotional development, self-awareness, and healthy communication skills. She also facilitates webinars and workshops focused on relationships, emotional well-being, and personal development.
Oluwadamilola is committed to creating a safe, non-judgmental space where clients feel heard, supported, and empowered to build stronger relationships and a more grounded sense of self.